Impress your family and friends with these berry facts.
- Strawberries are the only fruit with seeds on the outside (200 per berry!).
- One cup of strawberries has as much vitamin C as an orange.
- In tests, people who ate strawberries before exercising burned 100 extra calories.
- Rich in flavonoids, strawberries can help reduce cholesterol.
- You can substitute strawberries for tomatoes in many recipes.