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Souper Soups

close view of green ceramic bowl filled with yellow soup. There are chunks of chicken, corn and tomatoes in the soup with a cluster of fresh chopped parsley leaves on top.

The best soups start with wholesome ingredients and a little imagination. Sometimes all you need is broth, leftover veggies and meats in the fridge, seasonings, and a handful of rice or pasta for a healthy delicious creation. Here are a few tips for taking basic soup to the next level.

  • Sear proteins and roast veggies for 10 minutes to enhance their flavor.
  • Use fresh herbs instead of dry, and add an extra pinch of salt and cracked pepper.
  • Stir in chopped scallions and a squeeze of citrus to brighten the base.
  • Serve yogurt or sour cream with soups to add richness and/or reduce spiciness.
  • Add a few tablespoons of grated Parmesan to thicken broth and add a nutty taste.
  • Use homemade stock or bone broth to boost nutrients. (Check out our bone broth FAQ.)

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two large wedges of ripe canteloupe

small mound of chunks of dark chocolate

Himalayan salt lamp

rustic wooden crate filled with fresh cucumbers

pair of fresh trout on a white background. There is a slice of lemon and sprig of parsley tucked between them.

3 brown eggs and a glass of milk in front of a pitcher of milk

half a peach and two whole peaches on a white background